Nutrition & Food

Coconut Oil Infusion for Energy, Fatloss & Beauty

Coconut Oil Infusion for Energy, Fatloss & Beauty

May it be your favorite hand cream or shower gel, a delicious Raffelo praline or a creamy cocktail – a lot of us are “nuts for coconuts” because the fruit instantly reminds us of summer, sun and sandy beaches. Let alone the beachbody shape we all […]

Easy Fitness Food Tricks: Tomato Sauce Cubes

Easy Fitness Food Tricks: Tomato Sauce Cubes

Always on the hunt for cute kitchen helpers, I stumbled across the Bored Panda’s selection of cute ice cube molds for inspiration and to make summer drinks even more fun in 2016 – I so want those little shark fins. Nevertheless I came across an […]