Breakfast

Paleo Pre-Workout Pancakes

Paleo Pre-Workout Pancakes

One of my last posts was dedicated to how to successfully – yet almost effortlessly – switch our usual carbohydrate-laden breakfasts to protein-packed power starts to keep full until lunch and to stay lean and fit without inflammation or blood sugar slumps: simply follow these […]

Perfect Lowcarb Avocado & Egg Toast

Perfect Lowcarb Avocado & Egg Toast

Breakfast has not always been my best friend – but I was able to make a complete 180 within the last years and the best days have started with a balanced breakfast for me.